im at the beginning of this awful paranoia just goin through all these gr8 comments and tips me my self im still struggling i suppose its cause im dyslexic i struggle to understand some of these gr8 solutions. Its horrible having an ex trying to make things better and theres paranoia kicking in then me thinking she hating me and wanting to be with some one else when in fact thats probably not the case as u can tell im still so bad bad want to get rid of this good luck to anyone with this all these comments should help any one who thinks chatting to some one with same prob feel free to get in touch