I’ve recently just got over an nervous break down last year, my heart wouldn’t stop beating….. It felt like I was on the edge of a cliff, and someone had hold of the back of my t-shirt as I was leaning off the edge waiting for them to let go. I had this feeling constant. I started to get thoughts that people were looking at me all the time and every thing is about me , and im really ugly. When i told people these thought they would just say dont be daft you are handsome and that is why people are looking at me but i don’t see it on. Also i use to be really confident about my self, really sure of my self I just want the old john back that didnt care about what other people thought.