I’ve pushed away so many people in my life and made work so difficult for myself, for thinking that every last person either dislikes me or talks bad of me behind my back. This firstly came about when I smoked cannabis, and it got so severe I pushed everyone away around me and sat by myself for days on end. Since then I have quit smoking, drinking and anything else that alters my mind. I now compete in Amateur boxing and have never been so happy, on and off spouts of smoking cigarettes or not training seem to bring it on severely. I feel being healthy is the ultimate cure, this doesn’t mean getting down a gym etc. just try to avoid anything pointlessly harmful for example: Alcohol, Cigarettes and Constant junk food. I have been suffering seriously the past few weeks as I have been out of training with injury and it had made me realise how horrible it realise it is.